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Monday, November 25, 2013

0 Book Review: Yoga Weight Loss System by Charry Morris

Title: Yoga Weight Loss System
Author: Charry Morris
Genre: Healthy Living/ Yoga

Buy: Amazon

Book Summary:
The Yoga Weight Loss System, designed by Charry Morris, the yoga instructor to United States Ski Team athletes, shows you how to lose weight with yoga as your guide. Yoga has been in practice for over 5,000 years with millions of people around the world using it to obtain and maintain their ideal body weight. The Yoga Weight Loss Sytem not only teaches you the 'How' behind each yoga pose but it also teaches you the 'Why'. It also includes step by step, full color pictures of how to do each pose correctly. Charry is an amazing instructor and has been teaching levels from beginner-everyday guys & gals looking to lose weight to the most dedicated athlete looking to get an extra edge against their competition. Charry also includes a great discussion on diet and how you should incorporate it into your Yoga Weight Loss routine. Best of all, you'll get Charry's personal email in case you have any questions regarding any poses explained in the system. It's like having your own, personal yoga instructor by your side every step of the way! If you want to lose weight with yoga but don't know where to start, well, you can stop looking. Start right here with the Yoga Weight Loss System! Don't hesitate, buy the book today and you'll be on your way to losing weight with Yoga.

About Author:
My name is Charry Morris and my yoga journey started when I was 19 years old, using yoga to cross-train for my professional soccer career in Japan.

I became so hooked on yoga and its benefits that I became a certified yoga instructor, and started teaching in 1999.

I rely on my yoga practice to keep me sane through the daily challenges of motherhood and whatever life may throw my way. 

I continue to notice and welcome the physical benefits of yoga into my life, especially after gaining 60 pounds with each pregnancy!  But, what I enjoy and look forward to even more is the mind-stilling, centering, psychological benefits of yoga.  If I start to feel out of sorts, inept as a parent and partner, fat, insecure, or overwhelmed by life, I fall back on what I have learned through my yoga practice.

Since starting to teach yoga in 1999, I have studied with the top Yoga Instructors around the world including Aadil Pahlkhivala, Ana Forrest, Shiva Rea, and many, many more.

I have been published in the Elephant Journal, taught at most of the yoga studios in Vail, Colorado and currently direct the yoga program at the Cascade Resort where my class was voted the Best Yoga Class by the local newspaper, The Vail Daily. 

I find myself teaching everyone from US Ski Team Members to weekend warriors to individuals looking to release stress, lose weight, and gain flexibility.

My passion for yoga and all of its benefits is so strong that I want everyone to be able to try it. It is simple, straight forward, and challenging.  It can be transformational on all levels.  I hope The Yoga Weight Loss System benefits you and your life!

Book Review:
I started taking yoga classes in April and I am always looking for book on different forms of yoga. What I liked about this books was that there are pictures of each of the poses to help the reader see how it should be done. There are various routines in the back that the reader can use to do yoga daily without an instructor. The book is very helpful and begins with helpful tips on how to live the yoga lifestyle. I recommend this book for those that would like to start doing yoga and making it a part of their daily life. 

Rating: 4 out of 5 Stars
Review By: Kechell Jackson | K is for Kechell 


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